Month: October 2025

Fueling Your Flora: The Best Foods & Habits to Support Your Gut Post-Cleanse (and for Life!)

Edna Young October 9, 2025

A body feels light after a cleanse. Energy flows with ease and calm. Yet...

The Role of Companionship in Senior Health and Happiness

Michael Williamson October 7, 2025

Loneliness may seep into everyday life, often for older adults living at home or...

Power Up Your Plate: High-Protein, Macro-Balanced Crockpot Dinners That Keep You Full

Edna Young October 4, 2025

Balanced meals support lasting energy and strong health. A crockpot can make this balance...

When Lyme Becomes Chronic: Understanding the Long-Term Effects of an Untreated Infection

Edna Young October 1, 2025

Lyme disease often begins as a simple rash after a tick bite. Many people...